Health - Page 2 of 16 - Body Mind Fuse

10 Health Benefits of Turmeric Curcumin Supplements

Throughout history, our ancestors have relied on numerous herbs and spices, not only for cooking but for their powerful healing properties. Few have survived the test of time quite like turmeric, arguably the most well-studied dietary…

6 Health Benefits and Uses for Apple Cider Vinegar

We have all inherited those classic home remedies from our grandmas that seem to be a cure-all solution for everything. The use of apple cider vinegar as a medicinal supplement is one such method that has stood the test of…

6 Health Benefits and Uses for Elderberry Supplements

Elderberry goes by Sambucus in the science world but its subspecies may vary with an additional name, depending on the place it grows. Elderberries of European descent are known as black elderberry (Sambucus nigra), which…

21 03, 2024

Berberine for Inflammation: A Natural Approach

Inflammation is the body's natural response to injury or infection, a critical component of the immune system's defense mechanism. While acute inflammation is beneficial, chronic inflammation can lead to a host of diseases, including heart disease, diabetes, cancer, and autoimmune ...

21 03, 2024

Does Berberine Lower Cholesterol Levels?

What is High Cholesterol? Cholesterol is a waxy substance found in your blood, necessary for building healthy cells. However, having high levels of cholesterol, particularly low-density lipoprotein (LDL) or "bad" cholesterol, can increase the risk of cardiovascular diseases. High cholesterol ...

12 03, 2024

Can Berberine Help with Weight Loss?

What is Berberine? Berberine is a compound extracted from several different plants, including a group of shrubs called Berberis. Traditionally, it has been used in Chinese and Ayurvedic medicine for its antimicrobial, anti-inflammatory, and anti-diabetic properties. Over the years, scientific ...

8 03, 2024

10 Health Benefits of Magnesium

Magnesium is a crucial mineral found in many foods, supplements, antacids, and laxatives. It supports over 300 enzymatic reactions, including protein synthesis, bone development, and regulation of blood sugar, blood pressure, muscle, and nerve functions. Additionally, magnesium aids in muscle ...

3 03, 2024

Unraveling the Connection: Hair Loss and Inflammation

Hair loss, a concern affecting millions worldwide, often transcends cosmetic issues, hinting at deeper health conditions. Among the myriad factors contributing to hair loss, inflammation stands out as a critical yet frequently overlooked element. This blog post explores the complex ...

27 02, 2024

10 Health Benefits of Berberine Supplements

What is Berberine? Berberine is a bioactive compound that can be extracted from several different plants. It is a yellow-colored alkaloid and has been used in traditional Chinese medicine and Ayurvedic medicine for centuries due to its various health benefits. ...

19 02, 2024

Embracing an Anti-Inflammatory Diet: The Powerful Role of Turmeric

What is Inflammation? Inflammation is the body's natural defense mechanism against injury or infection, a crucial part of the healing process. However, when inflammation becomes chronic, it can lead to serious health issues, including heart disease, arthritis, and various chronic ...

18 02, 2024

Metformin: The Diabetes Drug with Anti-Aging Aspirations

What is Metformin? Metformin is prescribed alongside a healthy diet and exercise, and sometimes other medications, to manage high blood sugar in individuals with type 2 diabetes. It plays a crucial role in preventing serious complications such as kidney ...

6 09, 2023