Health - Page 3 of 16 - Body Mind Fuse

10 Health Benefits of Turmeric Curcumin Supplements

Throughout history, our ancestors have relied on numerous herbs and spices, not only for cooking but for their powerful healing properties. Few have survived the test of time quite like turmeric, arguably the most well-studied dietary…

6 Health Benefits and Uses for Apple Cider Vinegar

We have all inherited those classic home remedies from our grandmas that seem to be a cure-all solution for everything. The use of apple cider vinegar as a medicinal supplement is one such method that has stood the test of…

6 Health Benefits and Uses for Elderberry Supplements

Elderberry goes by Sambucus in the science world but its subspecies may vary with an additional name, depending on the place it grows. Elderberries of European descent are known as black elderberry (Sambucus nigra), which…

22 07, 2023

6 Health Benefits and Uses for Apple Cider Vinegar

22 07, 2023

6 Health Benefits and Uses for Elderberry Supplements

When looking up home remedies for cold and flu symptoms, it's almost a guarantee that you'll stumble across elderberry at some point. Elderberry has been used for centuries as a natural treatment for many conditions. As research continues to evolve, ...

22 07, 2023

Turmeric Dosage: How Much Curcumin Should You Take Per Day?

Turmeric is perhaps the most researched dietary supplement in modern science. This powder maintained prominence for thousands of years in Ayurvedic medicine as a holistic approach to healing common ailments, while bringing very few side effects in the process. Evidence ...

22 07, 2023

Apple Cider Vinegar Gummies: Benefits and Nutrition Facts

Food science has largely embraced apple cider vinegar as a potential medicinal supplement for a range of conditions, and research on the matter is underway. Simultaneously, the news of its touted health benefits is spreading like wildfire over the internet, ...

22 07, 2023

Elderberry Gummies: Benefits and Nutrition Facts

Elderberry hardly needs an introduction in today's world where the internet is swarmed with articles about this superfruit. Over many decades, the use of elderberry as an herbal medicine has been continuous. Hippocrates, the Father of Medicine, regarded this berry ...

22 07, 2023

Curcuma Longa vs. Turmeric vs. Curcumin: What’s the Difference?

Turmeric, a constituent of the Curcuma longa root, has taken the world by storm in the past decade. Research continues to surface, demonstrating a wide variety of health benefits and medicinal uses for turmeric supplements. With thousands of studies in ...

22 07, 2023

Apple Cider Vinegar Pills: Benefits, Side Effects, and Dosage

Apple cider vinegar is one of the most commonly used dietary supplements on the planet. It makes appearances on every health blog and is the center of attention for most food science research. It comes as no surprise that proponents ...

22 07, 2023

Black Elderberry 101 – Everything You Need to Know

Elderberries date way back in history for their medicinal use in Ayurveda, the world’s oldest branch of natural medicine. Quite recently, research about this superfruit has surged all over the internet. Black elderberry's numerous health contributions are only just beginning ...

22 07, 2023

Turmeric and Black Pepper Benefits: Curcumin with BioPerine

It’s no secret that turmeric is the center of attention in modern natural medicine. With so many dietary supplements emerging daily, curcumin continues to reign supreme with study after study demonstrating numerous health benefits. The curcuminoids within turmeric root extract ...

22 07, 2023

When to Drink Apple Cider Vinegar: Before Bed or in the Morning?

You’re unlikely to open a home remedy list on the internet and not find apple cider vinegar listed there. Touted for its numerous health benefits, ACV works as a detox, antibiotic agent, and anti-glycaemic medium. To harness its full potential, ...

22 07, 2023

Elderberry With Vitamin C and Zinc: Does It Work?

The first pharmaceutical medicine did not come around until the 1800s. For centuries before that, our ancestors relied on sound knowledge of natural derivatives to effectively heal themselves of diseases. They laid the foundations for some of the most versatile ...

22 07, 2023

Turmeric for Headaches: Does Curcumin Help With Migraines?

In the modern world, people are increasingly looking for natural remedies for common health problems. Ayurveda is a branch of natural medicine that focuses on using herbal remedies for common ailments. Perhaps the most popular holistic healing herb is turmeric ...

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