10 Best Sambucus Elderberry Gummies for 2023

Summary: An in-depth analysis written by experts analyzing each component of the 10 most popular elderberry gummies on the market.

What You’ll Learn: Why the best elderberry gummies all have these 3 critical ingredients in common, and why a top-selling brand is ranked last on our list. What are consumers getting wrong when buying elderberry? What formula is most effective? What product offers the most value for your money?

Elderberry’s significant antioxidant and anti-inflammatory properties have been utilized for centuries. Today, that trend shows no sign of slowing while research continues to verify the claims that our ancestors thought to be true.

Black elderberry derives from the elder tree most commonly found in Europe. While there are many different species of elderberry throughout the world, the European variant, Sambucus nigra, is the most beneficial due to its enhanced anthocyanin content.

Anthocyanins are highly beneficial pigments found in plants that belong to the flavonoid family of polyphenolic metabolites. Research shows that anthocyanins can generate many positive health outcomes including enhanced immunity, disease prevention, and better skin.*

While anthocyanins may be responsible for the majority of elderberry benefits, the best elderberry gummies will also contain other critical ingredients for maximum immune support.

What to Look For in Elderberry Gummies

Not all elderberry gummies are created equal. They differ widely in terms of formula quality, ingredient potency, efficacy, cost, and customer satisfaction.

Understanding what makes a good elderberry supplement is vital if you want to find one that works in 2023. The purpose of this article is to help you graduate from using cost per bottle as the sole metric in your purchasing decision.

Before we get into our list of product reviews from top-rated brands, you’ll need to keep the following key points in mind:

• The best supplements that provide three-way immune support will contain an appropriate blend of elderberry with vitamin C and zinc.
• For a product to be truly effective, you’ll need to consume about 150 mg of elderberry extract per serving (usually two gummies).
• For enhanced immune support, the supplement should also contain 100 mg of vitamin C and 10 mg of zinc, providing about 100% of the daily value requirements for each.
• Vitamin C and zinc are not only critical for immune system function, but they also play a key role in reducing systemic inflammation and chronic oxidative stress. They must be contained in the proper amounts to be effective.
• Some brands fluff up the numbers on their supplement fact panels by using a higher serving size (i.e. three gummies or four gummies) to create the illusion that the product has more potency than it really does. For this reason, we put all brands on a level playing field and calculated all metrics based on a two (2) gummy serving size.
• Our “Cost Per Day” metric below is a calculation of how much it would cost per day to take the supplement using two gummies daily.
• Our “Day Supply” metric below is a calculation of how long the product would truly last if you consumed two gummies per day.

With that out of the way, here is our list of the best elderberry gummies for 2023.

The Bottom Line: Divinity Nutra elderberry gummies are demonstrably the best elderberry supplement on the market by all available metrics. At only $19.97 for a 60-day supply, it reigns supreme in terms of value per dollar. If utilizing Amazon’s Subscribe and Save, you can get it for around $16 per bottle.

Current Deals: Clip the coupon on the Amazon product page to get an additional 5% off your first order for one-time purchases. Offer limited to 1 per customer. When using the coupon + subscribe & save, you’ll get 20% off your first order.

2) BioSchwartz

The Bottom Line: BioSchwartz elderberry gummies are a worthy companion for cold and flu season. Some of the customer reviews indicate potential hiccups in manufacturing, but it’s a solid formula overall, has great brand recognition, and is competitively priced compared to other elderberry supplements.

Current Deals: None Available

3) Vitafusion

The Bottom Line: Vitafusion elderberry gummies are another well-known brand leaving their mark on the elderberry space. Besides a good price, one thing they get right is the amount of elderberry extract used in the supplement. However, the lack of zinc hurts the overall efficacy and appeal of the product.

Current Deals: None Available

4) Zhou Nutrition

The Bottom Line: Zhou Nutrition elderberry gummies strike a nice balance between ingredient potency, formula quality, and price. But, some of the other top-rated brands have higher quantities of elderberry extract, zinc, and vitamin C, which makes Zhou’s formula look slightly inferior in comparison.

Current Deals: None Available

5) Nature’s Bounty

The Bottom Line: Nature’s Bounty elderberry gummies offer a nice tasting option with a high dosage of vitamin C at a reasonable price point. Still, the 40-count bottle is bizarrely small and the amount of zinc contained in the elderberry supplement is so underdosed, that it may as well not have any at all.

Current Deals: None Available

6) One A Day

The Bottom Line: One A Day elderberry gummies are a solid offering by one of the largest multivitamin manufacturers in the world. This elderberry supplement attempts to hit on all the major criteria that we rely on for immune support, but we found that it contains suboptimal dosing across the board.

Current Deals: None Available

7) Nature Made

The Bottom Line: Nature Made elderberry gummies are similar to a lot of the other best elderberry brands we’ve reviewed so far. Their formula gets close to hitting all the marks. However, they use less elderberry extract, vitamin C, and zinc than they should, which lessens the efficacy of the product.

Current Deals: None Available

8) Sambucol

The Bottom Line: Sambucol elderberry gummies need no introduction as far as elderberry supplements are concerned. As one of the best-known brands in the space, they’re a reliable go-to product for immune support. The downfall here is that the formula is not only underdosed, but it’s also quite expensive.

Current Deals: None Available

9) Zarbee’s Naturals

The Bottom Line: Zarbee’s Naturals elderberry gummies are a decent-tasting elderberry supplement if you’re looking for some extra immunity during cold and flu season. While the vitamin C content is excellent, this formula is a bit low on the elderberry extract and zinc side of things to make it truly effective.

Current Deals: None Available

10) Nature’s Way

The Bottom Line: Nature’s Way elderberry gummies are one of the top-selling brands in the elderberry supplements category on Amazon. This formula has the lowest amount of elderberry extract per gummy out of all the best elderberry gummies, and an above-average price point to boot.

Current Deals: None Available

Product Comparison Table

Which brand is best for elderberry gummies?

The best brand of elderberry gummies is Divinity Nutra. This elderberry supplement contains the perfect amount of elderberry extract, vitamin C, and zinc for maximum immune support. It also happens to have the lowest cost per day to own, and the largest bottle (120-count) giving you two full months of immune-boosting power.

Buy Divinity Nutra Elderberry Gummies on Amazon and be sure to clip the coupon to get 5% off your first order.

What form of elderberry is most effective?

There are several ways to consume elderberry besides taking gummies. You can use elderberry syrup, elderberry tea, or elderberry pills.

However, elderberry gummies are the most effective form because they’re the only supplements that consistently use extra vitamin C and zinc for enhanced immunity. Most elderberry brands or products use the extract only.

How many elderberry gummies should I take a day?

This number varies based on the brand. But, for the best elderberry gummies, you’ll want to consume between 150 to 300 mg of elderberry extract per day. This is about 2-4 elderberry gummies per day, which is a safe and effective dose for daily consumption.

If you’re dealing with cold and flu symptoms, it’s okay to increase your elderberry dosage to a maximum of 1,200 mg of elderberry extract per day. This dosage is only meant for short timeframes (two weeks or less). We do not recommend dosages this high for long-term use.

Is it safe to take elderberry gummies every day?

Yes, elderberry is safe for daily use as long as you stay within the recommended dosing range of 150-300 mg of elderberry extract per day.

When the body detects foreign invaders, elderberry activates the immune system to help fight them off. When the threat has been eliminated, elderberry returns the body to a state of anti-inflammation. The benefits of elderberry gummies are substantial both while sick and while healthy, making it a great supplement to add to your daily routine.

What are the side effects of elderberry gummies?

Adverse reactions to elderberry gummies are extremely rare and often mild. When using trusted dietary supplements, there should be almost no elderberry side effects if you’re consuming them responsibly. However, elderberry is known to lower blood sugar, so diabetics should use extra caution.

Who should not take elderberry?

Elderberry for kids is generally safe, but you should not give elderberry to toddlers or infants without speaking to a pediatrician or medical professional first. Do not take elderberry while pregnant, or if you’re suffering from an autoimmune disease. We do not have enough research to guarantee safety in these situations.

What are the health benefits of elderberry gummies?

Read the studies below to learn more about the potential health benefits of Sambucus elderberry.*

• Allergies & Asthma
• Arthritis & Inflammation
• Blood Pressure & Hypertension
• Cancer Prevention

• Cholesterol & Triglycerides
• Cold & Flu Symptoms
• Constipation & IBS
• COVID Treatment

• Diabetes & Blood Sugar
• Digestion & Gut Health
• Immune Support
• Skin Health & Acne

Best Elderberry Gummies for 2023: Final Thoughts

We hope our elderberry reviews have made the decision-making process a bit less stressful. Buying Sambucus elderberry gummies can be overwhelming if you don’t fully understand the criteria that go into making a top-tier product.

With hundreds of different products on the market, each with its unique pros and cons, it’s easy to see why cost per bottle shouldn’t be the only factor you consider.

As time passes and more research becomes available, there is a constant stream of new black elderberry supplements entering the market each year. Don’t get stuck with one that doesn’t work!

‡Calculated using a two (2) gummy serving size for a more accurate comparison.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer: The above elderberry reviews are based on the author’s ranking system and may not necessarily reflect an identical experience for all users. An “Amazon Company Feedback Score” of 90 indicates the product is sold by multiple Amazon sellers. This may present consistency issues with delivery, packaging, authenticity, or customer service. All figures and prices used in the calculation process were accumulated at the time the article was written and are subject to change.

Still shopping? Maximize your health benefits when you pair elderberry with the best turmeric supplement on the market.