If you have ever encountered digestive problems, you know how uncomfortable it can be. Digestive issues can lead to more severe gastrointestinal problems if left untreated. While it may be normal to suffer from poor digestive health, it’s something you ...

Nearly 20 million Americans have some form of thyroid disease, with a whopping 60% of them unaware of their condition. The symptoms are similar to the more frequently occurring diseases, so diagnosing and treating the problem isn’t always straightforward. For ...

Thanks in large part to our disturbingly unhealthy lifestyles, the diabetes epidemic is at its highest ever. Genetics can indeed play a part in its development. But, the insidious attacker most often creeps into our homes over time through excess ...

US consumers reportedly spent over $270 million on elderberry supplements in 2020 alone. With the pandemic, millions of people understood the importance of maintaining a healthy immune system. They began complimenting their diets with beneficial supplements and modifying their lifestyles ...

Exploring the medicinal scope of elderberry is like peeling an onion; just when we think we have got to the end, there is another layer waiting. Elderberry takes center stage against all other competing natural healing products. Whether it’s the ...

If we had to pick one aspect that defines adulthood, it would be the inevitable development of aches and pains. While it can be normal to feel fatigued after a stressful day, prolonged and severe symptoms of pain and inflammation ...

For chronic conditions like asthma and allergies, you may often find medications ineffective. Most people are looking for quick-relief supplements to prevent worsening symptoms. Instead, we find that many OTC options are either hit or miss. Inevitably, some people reminisce ...

If you have ever browsed through a list of supplements for constipation, you’ve likely seen elderberry make an appearance. Elderberries are one of the most popular all-natural choices in folk medicine and science. Lately, this one plant-derivative has managed to ...

The internet is raging with elderberry’s expanding popularity. One after another, dietary supplements are experimenting with their medicinal combinations while science works to verify the acclaimed health benefits. Interestingly, elderberry’s potent pharmaceutical use is not new. It comes from a ...

If the proponents' word is anything to go by, elderberry seems to be the superstar of medicine. The elderberry extract hails as a legitimate immune-boosting superfruit, supporting a range of benefits, including skin health and hair growth. When summer approaches, ...

We have all been there. Stuck in bed with irritating nasal congestion, a fever that won’t go away, and the body wearied with fatigue. Sadly, these symptoms are the uninvited guests that come along with the influenza virus. The good ...

While it’s hard to imagine that a cure-all supplement can exist, proponents of elderberries can convince you otherwise. If you have ever gone through the ingredients of most cold and flu medicines, you would know what we mean. For years ...