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10 Health Benefits of Turmeric Curcumin Supplements

Throughout history, our ancestors have relied on numerous herbs and spices, not only for cooking but for their powerful healing properties. Few have survived the test of time quite like turmeric, arguably the most well-studied dietary…

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6 Health Benefits and Uses for Apple Cider Vinegar

We have all inherited those classic home remedies from our grandmas that seem to be a cure-all solution for everything. The use of apple cider vinegar as a medicinal supplement is one such method that has stood the test of…

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6 Health Benefits and Uses for Elderberry Supplements

Elderberry goes by Sambucus in the science world but its subspecies may vary with an additional name, depending on the place it grows. Elderberries of European descent are known as black elderberry (Sambucus nigra), which…

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20 02, 2023

Over-the-Counter Anti-Inflammatory Drugs: Types, Side Effects & More

Over-the-counter (OTC) anti-inflammatory drugs are commonly used to relieve pain, inflammation, swelling, and other symptoms associated with a variety of conditions. These drugs are widely available without a prescription and come in many different forms, including tablets, capsules, and creams. ...

19 02, 2023

Does Coffee Cause Inflammation? Truth About Caffeine Intake

Coffee is one of the most popular beverages in the world, enjoyed by millions of people every day. While coffee is often associated with increased alertness and improved mood, there has been some concern in recent years. The question on ...

19 02, 2023

Systemic Inflammation: What Is It, Causes, Symptoms & Treatment

Inflammation is a natural response of the immune system that helps to protect the body from injury and infection. While acute inflammation is a short-term and localized response, systemic inflammation affects the whole body and can lead to a wide ...

17 02, 2023

Does Dairy Cause Inflammation? Truth About Milk, Cheese & Yogurt

Dairy products like milk, cheese, and yogurt are staples of the Western diet, consumed by millions of people worldwide. However, in recent years, there has been growing concern about the potential link between dairy consumption and inflammation in the body. ...

16 02, 2023

Do Tomatoes Cause Inflammation? Are They Bad for Arthritis?

Tomatoes are a staple food in many diets around the world. They are rich in nutrients like vitamin C, potassium, and lycopene, and are often touted for their health benefits. But, do tomatoes cause inflammation? Some people with arthritis and ...

14 02, 2023

Does Sugar Cause Inflammation? Sugar’s Effects on the Body

Inflammation is a natural response of the body to injury or infection, but when it becomes chronic, it can lead to serious health problems such as heart disease, diabetes, and cancer. One of the lifestyle factors that has been linked ...

13 02, 2023

14 Best Natural Anti-Inflammatory Herbs & Spices

Inflammation is a natural response of the body to protect itself against injury and infection. However, prolonged inflammation can lead to a range of health problems, such as heart disease, cancer, and autoimmune disorders. While lifestyle modifications are encouraged to ...

12 02, 2023

12 Best Natural Anti-Inflammatory Supplements & Vitamins

Inflammation is the body's natural response to protect itself against injury or infection. However, when inflammation persists, it can contribute to the development of chronic health problems, such as heart disease, arthritis, and cancer. To help reduce inflammation, many people ...

10 02, 2023

Acute vs. Chronic Inflammation: What’s the Difference?

Inflammation is a natural process of the body's immune response to injury or infection. Understanding the differences between acute and chronic inflammation is crucial for maintaining good health and preventing the development of chronic diseases. In this article, we will ...

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